{"id":439,"date":"2026-11-06T15:23:19","date_gmt":"2026-11-06T15:23:19","guid":{"rendered":"https:\/\/centumsj.co.kr\/?p=439"},"modified":"2026-11-06T15:23:19","modified_gmt":"2026-11-06T15:23:19","slug":"%ec%96%b4%ea%b9%a8-%ec%9b%80%ec%a7%81%ec%9e%84%ec%9d%b4-%eb%b6%88%ed%8e%b8%ed%95%9c-%ec%b6%a9%eb%8f%8c%ec%a6%9d%ed%9b%84%ea%b5%b0%ec%9d%98-%ec%a6%9d%ec%83%81%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/centumsj.co.kr\/?p=439","title":{"rendered":"\uc5b4\uae68 \uc6c0\uc9c1\uc784\uc774 \ubd88\ud3b8\ud55c \ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uacfc \uad00\ub9ac \ubc29\ubc95"},"content":{"rendered":"
\"\uc5b4\uae68<\/figure>\n

\uc5b4\uae68\ub97c \ub4e4 \uc218 \uc5c6\uc744 \ub9cc\ud07c \ud1b5\uc99d\uc774 \uc788\ub294 \uc9c8\ud658\uc740 \uc624\uc2ed\uacac, \uc11d\ud68c\ud654\uac74\uc5fc \ub4f1\uc774\uba70 \uc6b4\ub3d9\ubc94\uc704\uac00 \ud070 \ubc18\uba74, \ub2e4\ub978 \uad00\uc808\uc5d0 \ube44\ud574 \ubd88\uc548\uc815\ud574 \uc5ec\ub7ec \uc720\ud615\uc758 \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc591\ud55c \uc6d0\uc778\uc911 \uc5b4\uae68\ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \uc228\uc740 \uc99d\uc0c1\uc740 \uc5b4\ub5a0\ud55c\uc9c0 \uc138\uc138\ud558\uac8c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\uc5b4\uae68<\/figure>\n

\uacac\ubd09\uacfc \ud68c\uc804\uadfc\uac1c<\/h2>\n

\uad00\uc808\uc758 \uad6c\uc870\ub294 \ub300\ubd80\ubd84 \uc815\uc801\uc548\uc815\uc131\uc744 \ucde8\ud574\uc57c \ud558\ubbc0\ub85c \uad00\uc808\uc640(joint pit)\uc758 \uba74\uc801\uc774 \ud06c\uace0 \uc778\ub300\uc870\uc9c1\uc774 \ubb34\ucc99 \ub450\uaecd\uace0 \uc9c8\uaca8\uc11c \uc548\uc815\uc801\uc73c\ub85c \ubd99\ub4e4\uc5b4\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ud55c \ud3b8, \uc774 \uc5b4\uae68 \uad00\uc808\uc740 \uc5b4\uae68\ub97c \uac15\ud558\uac8c \uc7a1\uc544\uc8fc\uba74\uc11c \ub9ce\uc774 \uc6c0\uc9c1\uc77c \uc218 \uc788\uc5b4\uc57c\ud574\uc11c \ub3d9\uc801\uc778 \ubd80\ubd84\ub3c4 \uae30\ub2a5\ud574\uc8fc\uc5b4\uc57c \ud558\ub294 \ub4f1 \ud070 \ud2b9\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc28\uc774\uc810\uc73c\ub85c\ub294, \uad00\uc808\uba74\uc758 \uba74\uc801\uc774 \uc881\uc544 \uc0c1\uc644\uace8\uc774 \uc811\ucd09\ud560 \uc218 \uc788\ub294 \uba74\uc801\uc774 \ub9c8\uce58 \uace8\ud504\uacf5\uc774 \uc5b9\uc5b4\uc788\ub294 \ud615\ud0dc\uc640 \uac19\uc544 \uc5b4\uae68\ub97c \ub2f9\uaca8 \uc0c1\uc644\uace8\ub450\ub97c \ud558\ubc29\uc73c\ub85c \ub2f9\uae30\uba74 \ub290\uc2a8\ud558\uac8c \uc798 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

\ub450 \ubc88\uc9f8 \ucc28\uc774\uc810\uc740, \uad00\uc808\uc758 \uc5f0\uacb0\uc774 \uc778\ub300\ubcf4\ub2e4\ub294 \ud798\uc904\uc774 \uba54\uc778\uc774 \ub418\uc5b4 \uc774\uc5b4\uc9c0\uace0 \uc788\ub294\ub370, \uc778\ub300\uac00 \ubf08\uc5d0 \uac15\ud558\uac8c \ubd99\uc5b4\uc788\ub2e4\uae30\ubcf4\ub2e4\ub294 \uadfc\uc721\uacfc \ud798\uc904\ub4e4\uc774 \uc9c0\uc9c0\ud574 \uc8fc\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc138\ubc88\uc9f8, \uc5b4\uae68\uc758 \uc6c0\uc9c1\uc784\uc744 \ub2f4\ub2f9\ud558\ub294 \ubcf5\uc7a1\ud55c \uadfc\uc721\uacfc \ud798\uc904\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad00\uc808\uc758 \uc548\uc815\uc131\uc774 \ud655\ubcf4\ub418\uae30\uc704\ud574 \uc5b4\uae68\ub294 \ub0b4\uac00 \uc758\ub3c4\ud558\ub294 \ubc29\ud5a5\uc5d0 \ub530\ub77c\uc11c \uc6c0\uc9c1\uc784\uacfc \uac19\uc740 \ubc29\ud5a5\uc73c\ub85c \ud611\ub3d9 \ud558\uac70\ub098 \uacbd\uc6b0\uc5d0 \ub530\ub77c \uae38\ud56d\ud574\uc8fc\ub294 \uadfc\uc721\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac19\uc740 \ubc29\ud5a5\uc774\ub098 \ub54c\ub85c\ub294 \ubc18\ub300\ub85c \uc6c0\uc9c1\uc774\uba70 \uc6b0\ub9ac \uacac\uad00\uc808\uc740 \ud06c\uace0 \ub113\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\"\uc5b4\uae68<\/figure>\n

\ucda9\ub3cc\uc99d\ud6c4\uad70 (Shoulder impingement syndrome)<\/h2>\n

\uc5b4\uae68\ub97c \uc0ac\uc6a9\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uadfc\uc721\ubc0f \ud798\uc904\ub4f1 \uad00\ub828\uc788\ub294 \uad6c\uc870\ubb3c\ub4e4\uc774 \uc5f0\ud569\ub3d9\uc791, \uae38\ud56d\uadfc\uc758 \uae30\ub2a5\uc744 \ud574\uc57c\ud558\uae30\uc5d0 \uc774 \uacbd\uc6b0 \ud558\ub098\ub77c\ub3c4 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc5f0\uc1c4\uc801\uc778 \ubd80\uc870\ud654\uac00 \ub098\ud0c0\ub098\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc5b4\uae68\ub97c \ub4e4\uc5b4\uc62c\ub9b4 \ub54c \uc0bc\uac01\uadfc\uc774 \ud798\uc73c\ub85c \ud314\uc744 \uc704\ub85c \uc7a1\uc544\ub2f9\uae30\uace0 \uadf8\uc640 \ub3d9\uc2dc\uc5d0 \uadf9\uc0c1\uadfc\uc774 \uc0c1\uc644\uace8\ub450\ub97c \uc548\ucabd\uc73c\ub85c \uc7a1\uc544\ub2f9\uae30\ub294 \ud798\uc744 \uc368\uc11c \uacac\ubd09\uacfc \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba74\uc11c \uc5b4\uae68\ub97c \uc62c\ub824\uc90d\ub2c8\ub2e4.<\/p>\n

\uc6c0\uc9c1\uc784\uc5d0 \uc911\uc694\ud55c \uc2ac\ub77c\uc774\ub529 \uc791\uc6a9\uc774 \uc6d0\ud65c\ud558\uac8c \uc791\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba74, \uc5b4\uae68\ubf08\uc758 \ub05d\ubd80\ubd84\uc778 \uacac\ubd09\uc774 \ud314\ubf08\uc758 \uba38\ub9ac \ubd80\ubd84\uacfc \uac04\uaca9\uc774 \uc881\uc544\uc9c0\uba70 \ud68c\uc804\uadfc\uac1c\uc758 \ud798\uc904\uc774 \ub07c\uc5b4 \uc6c0\uc9c1\uc77c \ub54c\ub9c8\ub2e4 \uadf9\uc0c1\uadfc\uc5d0 \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294\ub370 \uc774\uac83\uc774 \uc6b0\ub9ac\uac00 \ud754\ud788 \uc544\ub294 \ucda9\ub3cc\uc99d\ud6c4\uad70\uc785\ub2c8\ub2e4.<\/p>\n

\ubcf8 \uc9c8\ud658\uc758 \ud2b9\uc131\uc740 \ud314\uc744 \uba38\ub9ac \ub192\uc774\ub85c \uc62c\ub9b4 \ub54c \uc5b4\uae68 \uc55e\ucabd \ubc0f \uac00\ucabd \uc73c\ub85c \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud574\uc11c \ud798\ub4e4\uc5b4 \uc9d1\ub2c8\ub2e4.<\/p>\n

\ub4a4\ubcf4\ub2e4\ub294 \uc55e\ubd80\ubd84 \ud1b5\uc99d\uc774 \uc2ec\ud558\uace0 \ub0ae\ubcf4\ub2e4 \uc57c\uac04\uc5d0 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc838 \uc7a0\uc744 \ubabb \uc774\ub8f0 \uc815\ub3c4\ub85c \ud798\ub4e4\uace0, \uc5b4\uae68\uc5d0\uc11c \uc18c\ub9ac\uac00 \ub098\uac8c\ub429\ub2c8\ub2e4.<\/p>\n

\uadf8\ub0e5 \ub450\uba74 \ubc18\ubcf5\uc801\uc778 \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\uc5b4\uae68<\/figure>\n

\ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \uc6d0\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\uac74\uac15\ud588\ub358 \uc5b4\uae68\uc5d0 \ucda9\ub3cc\uc99d\ud6c4\uad70\uc774 \ub098\ud0c0\ub098\ub294 \uc6d0\uc778\uc73c\ub85c\ub294 \uae30\ub2a5\uc801\uc778 \ubd80\ubd84\/ \ub178\ud654\ub85c \uc778\ud55c \ud1f4\ud589\/ \ud574\ubd80\ud559 \ubb38\uc81c\uc758 3\uac00\uc9c0\ub85c \ub098\ub204\uc5b4\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u25bc \uae30\ub2a5\uc801\uc778 \uc774\uc720: \ubab8\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uba74\uc11c \ubc14\ub974\uc9c0 \uc54a\uc740 \uc790\uc138\uac00 \uc9c0\uc18d\ub420 \ub54c \ubc1c\uc0dd\ud558\uae30\uac00 \uc26c\uc6b4\ub370, \ub77c\uc6b4\ub4dc \uc204\ub354, \ub465\uadfc \uc5b4\uae68\uc785\ub2c8\ub2e4.<\/p>\n

\uc120 \uc790\uc138\ub97c \uc606\uc5d0\uc11c \ubcf4\uc558\uc744\ub54c \uc5b4\uae68 \uc591\ucabd\uc774 \ub9d0\ub824\uc11c \uc55e\uc73c\ub85c \ud280\uc5b4\ub098\uc640 \ubaa9\uacfc \uc5b4\uae68\uc758 \uac01\ub3c4\uac00 \ud2c0\uc5b4\uc9c4 \uc790\uc138\ub97c \ub465\uadfc\uc5b4\uae68\ub77c \uc77c\uceeb\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub77c\uc6b4\ub4dc\uc204\ub354\uac00 \ub41c\ub2e4\uba74 \uacac\ubd09 \uc544\ub7ab \uacf5\uac04\uc774 \uc881\uc544\uc838 \ud314\uc744 \uba38\ub9ac\uc704\ub85c \uc62c\ub9b4 \ub54c \uacac\ubd09\uacfc \ud68c\uc804\uadfc\uac1c\uc758 \ucda9\ub3cc\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\u25bc \ub178\ud654\ub85c \uc778\ud55c \ud1f4\ud589\uc131 \ubcc0\ud654: \uc5b4\uae68\ub97c \uc790\uc8fc \uc0ac\uc6a9\ud558\uba74\uc11c \uadf9\uc0c1\uadfc\uac74\uc774 \uc57d\ud654\ub418\uba74\uc11c \uc0c1\uc644\uace8\ub450\ub97c \uadf9\uc0c1\uadfc\uc774 \ub2f9\uae30\uc9c8\ubabb\ud574 \uc5b4\uae68 \uacac\ubd09\uc774 \uc0c1\uc644\uace8\ub450\uc640 \uc790\uc8fc \ub9c8\ucc30\ud569\ub2c8\ub2e4.<\/p>\n

\u25bc \ud574\ubd80\ud559\uc801 \uc6d0\uc778: \uc120\ucc9c\uc801\uc778 \uc5b4\uae68\uad00\uc808\uc758 \ubd88\uc548\uc815\uc131\uc73c\ub85c \uc778\ud574 \uacac\ubd09\ubf08\uac00 \ub2e4\ub978 \uc0ac\ub78c\uc5d0 \ube44\ud574\uc11c \ub9ce\uc774 \uc790\ub77c\ub098, \uadf9\uc0c1\uadfc\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294 \uacbd\uc6b0 \uc555\ubc15\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n

\ud638\ud0a8\uc2a4 \ud14c\uc2a4\ud2b8(\uc5b4\uae68\ucda9\ub3cc \uc99d\ud6c4\uad70) \uac80\uc0ac<\/h2>\n

\uc9c4\ub2e8\ubc95\uc5d0\ub294 Hawkin's Test\ub97c \uc4f0\uace0 \uc788\uc9c0\ub9cc, \uc0dd\uac01\uc758\ub85c \uc0c1\ub2f9\ud788 \ubcf5\uc7a1\ud558\uc5ec \uc5ec\uae30\uc11c \ub9d0\uc500\ub4dc\ub9ac\ub294 \ucda9\ub3cc\uc99d\ud6c4\uad70 \uc678\uc5d0\ub3c4 \ubb34\uc218\ud788 \ub9ce\uc740 \uc5b4\uae68 \uc9c8\ud658\uc774 \uc874\uc7ac\ud558\uae30\uc5d0 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc815\ud655\ud55c \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\u25c8 Hawkin's Test.<\/p>\n

\ud658\uc790\ub294 \uc758\uc790\uc5d0 \uc549\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ud655\uc778\uc790\ub294 \uc8fc\uad00\uc808\uc744 \uc7a1\uace0 \ub2e4\ub978\uc190\uc73c\ub85c \uc190\ubaa9\uc744 \uc7a1\uc544 \uc544\ud504\uc9c0\uc54a\uac8c \ucc9c\ucc9c\ud788 \uc62c\ub824\uc90d\ub2c8\ub2e4.<\/p>\n

\ud314\uc744 90\ub3c4\uae4c\uc9c0 \uc62c\ub9b0 \ud6c4 \ub2e4\uc2dc \ud314\uafc8\uce58\ub97c \uc548\ucabd\uc73c\ub85c \uad7d\ud600\uc900 \ud6c4 \uc190\ubaa9\uc744 \uace0\uc815\uc2dc\ud0a4\uace0 \ub0b4\ud68c\uc804\uc744 \uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n

\uc774 \uc790\uc138\ub97c \ub9cc\ub4e4\uc5b4\uc8fc\uba74 \ucda9\ub3cc\uc99d\ud6c4\uad70 \uc99d\uc0c1\uc774 \uc798 \ub098\ud0c0\ub098\uac8c \ub418\uc5b4 \ud658\uc790\uac00 \ud1b5\uc99d\uc5d0 \ub178\ucd9c\ub418\uac8c \ub418\ub294\ub370 \uc774 \ud1b5\uc99d\uc740 \ucda9\ub3cc\uc99d\ud6c4\uad70 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n

Hawkin's Test(\ud638\ud0a8\uc2a4 \ud14c\uc2a4\ud2b8)\ub294 \ucda9\ub3cc\uc99d\ud6c4\uad70, SLAP \ub4f1\uc5d0\uc11c \uc591\uc131\uc758 \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\ub294 \uacbd\uc6b0\uac00 \uc788\uc5b4 \uc624\uc9c4\uc744 \ud53c\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \uc815\ubc00\ud55c \uac80\uc0ac\uac00 \uc694\uad6c\ub429\ub2c8\ub2e4.<\/p>\n

\uc5b4\uae68\ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \ub300\ucc98<\/h2>\n

\ud574\ub2f9 \uc9c8\ud658\uc740 \uad6c\uc870\ubb3c\ub4e4\uc774 \uc11c\ub85c \ucda9\uaca9\uc744 \uac00\ud568\uc73c\ub85c\uc368 \uc5fc\uc99d\uc73c\ub85c \ud1b5\uc99d\uc774 \uc788\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \uc774 \uc9c8\ud658\uc740 \ubd80\ub52a\ud788\uc9c0 \uc54a\uac8c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uace0 \uc5b4\uae68\uc5d0 \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uacf5\uae09\ud558\uc5ec \ubc29\ubc95\uc744 \uc2dc\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uce68\uce58\ub8cc!!<\/h2>\n

\uc5fc\uc99d\uc744 \uc7a1\uc544 \ud1b5\uc99d\uc744 \ub0b4\ub9ac\uae30 \uc704\ud574\uc11c\ub294 \uacac\uc815(\u80a9\u8c9e), \uacac\uc694(\u80a9\u9ace)\uc5d0 \ucde8\ud608\ud558\uace0 \uc544\uc2dc\ud608\uc5d0 \uc790\uce68\ud558\uc5ec \ud1b5\uc99d\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n

\uc57d\uce68\uce58\ub8cc!!<\/h2>\n

\uae09\uc131\uae30 \ud1b5\uc99d\uc5d0\uc11c\ub294 \uc911\uc131\uc5b4\ud608\uc57d\uce68\uce58\ub8cc\uac00 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc778\ub370 \ud2b9\uc815 \uc57d\uc7ac\uc758 \ud6a8\uacfc\uc640 \ubb3c\ub9ac\uc801 \uce68\uc758 \ud6a8\uacfc\uac00 \uc788\ub294\uac83\uc73c\ub85c \ud1b5\uc99d\ubd80\ubd84\uc778 \uacac\ub8cc, \uacac\uc6b0 \ub4f1\uc758 \ubd80\uc704\uc5d0 \uc791\uc6a9\ud558\uc5ec \ube60\ub978 \uc9c4\ud1b5\ud6a8\uacfc\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n

\ud55c\uc57d\uce58\ub8cc!!<\/h2>\n

\ud55c\uc758\uc6d0\uc758 \uc9c4\ub8cc\uc5d0\uc11c \ucda9\ub3cc\uc99d\ud6c4\uad70\uc740 \uc2b5\ub2f4, \uae30\ud608\uc800\uccb4 \ub4f1\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \uc99d\uc0c1\uc5d0 \ud574\ub2f9\ub418\uba70 \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\uc2dc\ud0a4\ub294 \uac1c\uc6b8\ud654\ub2f4 \ud558\ub294 \ucc98\ubc29\uc774 \uc120\ud0dd\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc \ucc98\ubc29\uc740 \uc0bc\ud569\ud0d5, \uacc4\uc9c0\ubcf5\ub839\ud658 \ub4f1\uc774 \uc788\uc73c\ub098 \ud658\uc790\uc758 \uc0c1\ud0dc\ub098 \uc5f0\ub839, \uc5b4\uae68\uc758 \uae30\ub2a5\uc0c1\ud0dc\uc5d0 \ub530\ub77c \uadf8\uc5d0 \ub530\ub978 \ub9de\ucda4\ud615 \ud55c\uc57d\uce58\ub8cc\uac00 \uc774\ub8e8\uc5b4\uc838 \ucc28\ud6c4 \uc5b4\uae68\uc5d0 \uc0dd\uae30\ub294 \ubb38\uc81c\ub97c \ubc29\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\ub429\ub2c8\ub2e4.<\/p>\n

\ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \ucd94\ub098\uce58\ub8cc!!<\/h2>\n

\ucda9\ub3cc\uc99d\ud6c4\uad70\uc5d0 \ub300\ud55c \ucd94\ub098\uce58\ub8cc\ub294 \uc804\ubc29\uc73c\ub85c \ubc00\ub824\ub09c \uc5b4\uae68\ub97c \uc81c\uc790\ub9ac\ub85c \ud558\uace0 \uc5b4\uae68 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc774\uc644\ud558\uc5ec \uc881\uc544\uc838 \uc788\ub294 \uc5b4\uae68\uad00\uc808\uc758 \uacf5\uac04\uc744 \ub298\ub9ac\ub294\ub370 \uc2ec\ud608\uc744 \uae30\uc6b8\uc774\uace0 \uc788\uc73c\uba70 \ud1b5\uc99d \ud574\uc18c\ub9cc\uc774 \uc544\ub2cc \ud65c\ub3d9\uc131 \ud68c\ubcf5\uc5d0\ub3c4 \ud798\uc744 \uae30\uc6b8\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9\uc81c\ud55c \ub4f1\uc5d0 \uc801\ud569\ud55c \ucd94\ub098\uce58\ub8cc\ub294 \uc774\ub3d9\uc131\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud55c \uc720\ub3d9\ubc95 \ub4f1\uc774 \uc784\uc0c1\uc801\uc73c\ub85c \ub9ce\uc774 \ud65c\uc6a9\ub418\uace0 \uc788\uc73c\uba70, \ubcf4\ud1b5 1\uc8fc\uc5d0 3\ud68c\uc815\ub3c4\ub85c 3~6\uc8fc\ub3d9\uc548 \uc9c0\uc18d\uc801\uc73c\ub85c \uce58\ub8cc\ud558\uace0 \ud658\uc790\uc758 \ud68c\ubcf5\uc18d\ub3c4\uc5d0 \ub9de\ucd94\uc5b4 \uc2dc\uc220\uac15\ub3c4\uc640 \uc2dc\uac04 \ubc0f \uac15\ub3c4\uc758 \ucc28\uc774\ub97c \ub461\ub2c8\ub2e4.<\/p>\n

\"\uc5b4\uae68<\/figure>\n

\uc138\uc885\uc2dc \ud574\ubc00\ub3d9 \uc138\uc885\uc13c\ud140\ud55c\uc758\uc6d0<\/h2>\n

\uc8fc\uc18c: \uc138\uc885\uc2dc \ud574\ubc003\ub85c 43, \uc2a4\uce74\uc774\ub4dc\ub9bc 301\ud638 302\ud638 \uc138\uc885\uc13c\ud140\ud55c\uc758\uc6d0<\/p>\n

\uc804\ud654\ubc88\ud638: 044-868-6882<\/p>\n

\uc9c4\ub8cc\uc2dc\uac04<\/p>\n

\u25a3 \uc6d4\ud654\uc218\ubaa9\uae08: 9:00~20:00<\/p>\n

\u25a3 \ud1a0,\uc77c,\uacf5\ud734\uc77c: 8:40~15:00(\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc74c)<\/p>\n

\u25a3 \uc810\uc2ec\uc2dc\uac04 13:00~14:00<\/p>\n

\"\uc5b4\uae68<\/figure>\n

#\uc138\uc885\uc2dc\ud574\ubc00\ub3d9\ud55c\uc758\uc6d0 #\uc138\uc885\uc2dc\ud574\ubc00\ub3d9\ucda9\ub3cc\uc99d\ud6c4\uad70 #\uc138\uc885\uc2dc\ud574\ubc00\ub3d9\uc5b4\uae68\ud1b5\uc99d #\uc138\uc885\uc2dc\ud574\ubc00\ub3d9\uc11d\ud68c\uc131\uac74\uc5fc<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5b4\uae68\ub97c \ub4e4 \uc218 \uc5c6\uc744 \ub9cc\ud07c \ud1b5\uc99d\uc774 \uc788\ub294 \uc9c8\ud658\uc740 \uc624\uc2ed\uacac, \uc11d\ud68c\ud654\uac74\uc5fc \ub4f1\uc774\uba70 \uc6b4\ub3d9\ubc94\uc704\uac00 \ud070 \ubc18\uba74, \ub2e4\ub978 \uad00\uc808\uc5d0 \ube44\ud574 \ubd88\uc548\uc815\ud574 \uc5ec\ub7ec \uc720\ud615\uc758 \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc6d0\uc778\uc911 \uc5b4\uae68\ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ucda9\ub3cc\uc99d\ud6c4\uad70\uc758 \uc228\uc740 \uc99d\uc0c1\uc740 \uc5b4\ub5a0\ud55c\uc9c0 \uc138\uc138\ud558\uac8c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uacac\ubd09\uacfc \ud68c\uc804\uadfc\uac1c \uad00\uc808\uc758 \uad6c\uc870\ub294 \ub300\ubd80\ubd84 \uc815\uc801\uc548\uc815\uc131\uc744 \ucde8\ud574\uc57c \ud558\ubbc0\ub85c \uad00\uc808\uc640(joint pit)\uc758 \uba74\uc801\uc774 \ud06c\uace0 \uc778\ub300\uc870\uc9c1\uc774 \ubb34\ucc99 \ub450\uaecd\uace0 \uc9c8\uaca8\uc11c \uc548\uc815\uc801\uc73c\ub85c \ubd99\ub4e4\uc5b4\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud55c \ud3b8, \uc774 […]<\/p>\n","protected":false},"author":4,"featured_media":433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain"],"_links":{"self":[{"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=439"}],"version-history":[{"count":0,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=\/wp\/v2\/media\/433"}],"wp:attachment":[{"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centumsj.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}